SEASON 2009/10
This
page contains a weekly diary of this Summer's Track & Field seasons Personal Best
performances
by our athletes taken
from the Team Manager's report.
2009/10 Personal Best Award Winners
|
Top Personal Best Points as at 27/3/10 |
|
PB Award |
| Boys |
U/14 |
David Thomson |
35 |
Gold PB Medal |
| Girls |
U/12 |
Emily Dewar |
34 |
| Boys |
U/8 |
Benjamin Roe |
33 |
| Girls |
U/12 |
Erin Holdway |
33 |
| Girls |
U/13 |
Emma Thomson |
32 |
| Boys |
U/7 |
Troy Maggs |
31 |
| Boys |
U/8 |
Liam Goodger |
31 |
| Boys |
U/8 |
Joshua Dewar |
30 |
| Boys |
U/11 |
Nathan Goodger |
30 |
| Boys |
U/11 |
Gary Haasbroek |
30 |
| Girls |
U/12 |
Annie Egan |
29 |
Silver PB Medal |
| Girls |
U/10 |
Emily Roe |
28 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/10 |
Bethany Ammann |
26 |
| Girls |
U/8 |
Tiana Mumford |
25 |
| Boys |
U/7 |
Paul Haasbroek |
24 |
| Boys |
U/8 |
Bailey Eastwood |
23 |
| Girls |
U/9 |
Brooke Murray |
23 |
| Boys |
U/12 |
Alan Damen |
23 |
| Girls |
U/10 |
Jade Heuvel |
22 |
| Boys |
U/11 |
Teishyn Forde |
22 |
| Boys |
U/11 |
Chris Heckenberg |
22 |
| Boys |
U/8 |
Dylan Heuvel |
19 |
Bronze PB Medal |
| Boys |
U/8 |
Matthew Elvin |
18 |
| Girls |
U/7 |
Elise Ammann |
17 |
| Girls |
U/8 |
Kyha Stapp |
16 |
| Girls |
U/10 |
Shaylah Forde |
16 |
| Boys |
U/11 |
Max Murray |
16 |
| Boys |
U/11 |
Alex Barton-Smith |
15 |
| Boys |
U/12 |
Nicholas Elliott |
15 |
| Girls |
U/11 |
Stephanie White |
13 |
10 PB Certificate |
| Boys |
U/10 |
Isaac Mumford |
12 |
| Boys |
U/11 |
Thomas Elliott |
12 |
| Boys |
U/11 |
Cody Norton |
12 |
| Girls |
U/14 |
Claire Elliott |
11 |
Sat 27th March 2010 - Knox Centre
Championship Day
Well this has been another fantastic championships for Bayswater
Bullets athletes. Our athletes won 45 medals
- 16 Gold, 15 Silver and 14 Bronze medals
won from 16 different athletes as well as
many ribbon finalist placings including seven athletes coming 4th in their
finals.
Eight club records were obtained in the Championships and
congratualtions to the following athletes:
U/7 Paul Haasbroek extended his record in the Discus with
a throw of 19.03m. His Previous record was 17.18m. Paul also broke the Triple
Jump record with 5.98m. The previous TJ record of 5.45m was set on 22 Mar 1997.
U/8 Kyha Stapp broke the club record in the Shot Put with 4.13m. The
previous record of 4.00m was set on 11 Jan2003. U/10 Shaylah Forde broke the club record in the Shot Put with 6.83m. The
previous record of 6.75m was set on 26 Jan 2008. U/12 Erin Holdway extended her Shot Put club record to 10.72m. Her
previous record was 9.80m. U/12 Annie Egan extended her club record in the Triple
Jump (Board) with a jump of 8.70m. Her previous record was 8.15m. U/13 Emma
Thomson broke the club record in the 1100m Steeplechase by over 11 seconds
with 5 min 08.28 sec. The previous steeple record of 5 min 19.87 sec was set on
24 Feb 1996. U/14 David Thomson extended his record in the 400m to 57.36
sec. His previous 400m was 58.33 sec. David also extended his Long Jump club
record to 5.63m. His previous record was 5.60m
Centre Champions were U/11 Gary Haasbroek, U/12 Erin
Holdway and U/14 David Thomson with 3 Gold Medals each, U/7 Paul
Haasbroek and U/12 Annie Egan with 2 Gold each, and U/8 Liam
Goodger, U/10 Shaylah Forde and U/13 Emma Thomson
with 1 Gold each.
Best PB effort for the Championship Day was by U/7 Paul
Haasbroek, U/8 Liam Goodger, U/11 Nathan Goodger, U/11
Teishyn Goodger, U/12 Alan Damen and U/13 Emma Thomson with 3 PB's
each.
Congratulations to U/10 Shaylah Forde who has reached her
Bronze PB Medal status and to U/7 Paul Haasbroek, U/10 Jade Huevel and
U/11 Teishyn Forde on reaching their Silver PB Medal status and to U/7 Troy
Maggs, U/8 Josh Dewar, U/8 Liam Goodger, U/11 Nathan
Goodger, U/11 Gary Haasbroek and U/13 Emma Thomson on reaching
their Gold PB medal status.
Congratulations to Annie Egan won Overall Best U/12 Girls in
the Knox Centre Awards and to the following who won Knox Centre Five Year awards
which will be presented at our Presentation Day: U/11 Thomas Elliott,
U/11 Cody Norton, U/11 Nathan Goodger, U/12 Nicholas Elliott,
U/13 Emma Thomson, U/14 Claire Elliott and U/14 David Thomson.
Please click on our 2009/10 Championships webpage for full
results or by clicking HERE!
|
Personal Best efforts for week 22
- Knox Championship Day
|
| Age |
Athlete |
Event |
New PB |
Previous Best |
| B U/7 |
Troy Maggs |
400m |
1.34.69 |
1.36.42 |
|
|
Discus |
12.84mm |
11.97mm |
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
Triple Jump |
5.98m * |
4.83m |
|
|
Discus |
19.03m * |
17.18m |
|
|
|
|
|
| G U/8 |
Kyha Stapp
|
Shot Put |
4.13m * |
3.49m |
|
|
|
|
|
| B U/8 |
Josh Dewar |
60m hurdles |
13.56 |
13.94 |
|
|
|
|
|
| B U/8 |
Liam Goodger |
Long Jump |
2.87m |
2.72m |
|
|
Triple Jump |
5.64m |
5.00m |
|
|
Discus |
15.30m |
13.36m |
|
|
|
|
|
| B U/8 |
Benjamin Roe |
Long Jump |
2.60m |
2.51m |
|
|
|
|
|
| G U/10 |
Bethany Ammann |
200m |
38.01 |
38.43 |
|
|
60m Hurdles |
14.74 |
15.23 |
|
|
|
|
|
| G U/10 |
Shaylah Forde |
70m |
11.78 |
12.30 |
|
|
Shot Put |
6.83m * |
5.71m |
|
|
|
|
|
| B U/10 |
Jade Heuvel |
60m hurdles |
17.02 |
18.02 |
|
|
|
|
|
| B U/11 |
Nathan Goodger |
60m hurdles |
13.43 |
13.63 |
|
|
Javelin |
15.23m |
13.54m |
|
|
Shot Put |
6.74m |
6.73m |
|
|
|
|
|
| B U/11 |
Teishyn Forde |
400m |
1.11.43 |
1.16.43 |
|
|
800m |
2.46.00 |
2.49.48 |
|
|
Long Jump |
3.85m |
3.71m |
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
400m |
1.08.20 |
1.08.50 |
|
|
800m |
2.39.87 |
2.41.84 |
|
|
|
|
|
| G U/12 |
Annie Egan |
Triple Jump |
8.70m * |
8.15m |
|
|
|
|
|
| G U/12 |
Erin Holdway |
Shot Put |
10.72m * |
9.80m |
|
|
|
|
|
| G U/12 |
Emily Dewar |
Javelin |
10.18m |
9.92m |
|
|
Triple Jump |
6.69m |
6.68m |
|
|
|
|
|
| B U/12 |
Alan Damen |
400m |
1.12.12 |
1.12.83 |
|
|
800m |
2.45.90 |
2.46.30 |
|
|
200m Hurdles |
36.96 |
39.54 |
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
Triple Jump |
7.95m |
7.46m |
|
|
|
|
|
| G U/13 |
Emma Thomson |
1100m Steeple |
5.08.25 * |
5.21.70 |
|
|
Long Jump |
3.69m |
3.45m |
|
|
Shot Put |
5.73m |
5.68m |
|
|
|
|
|
| B U/14 |
David Thomson |
400m |
57.36 * |
58.33 |
|
|
Long Jump |
5.63m * |
5.60m |
|
|
|
|
|
|
* Club Record |
|
Knox Championship Day Medal
Winners
|
| Age |
Athlete |
Event |
Medal |
| B U/7 |
Paul Haasbroek |
Triple Jump |
Gold |
|
|
Discus |
Gold |
|
|
400m |
Silver |
|
|
200m |
Bronze |
|
|
|
|
| G U/8 |
Kyha Stapp |
Shot Put |
Silver |
|
|
|
|
| B U/8 |
Liam Goodger |
Discus |
Gold |
|
|
|
|
| B U/8 |
Benjamin Roe
|
Shot Put |
Bronze |
|
|
|
|
| G U/10 |
Shaylah Forde
|
Shot Put |
Gold |
|
|
70m |
Silver |
|
|
100m |
Silver |
|
|
|
|
| G U/11 |
Jessica Thomson
|
60m Hurdles |
Bronze |
|
|
|
|
| B U/11 |
Gary Haasbroek
|
60m Hurdles |
Gold |
|
|
80m Hurdles |
Gold |
|
|
800m |
Gold |
|
|
400m |
Silver |
|
|
|
|
| B U/11 |
Nathan Goodger
|
Shot Put |
Silver |
|
|
Javelin |
Silver |
|
|
60m Hurdles |
Bronze |
|
|
1500m |
Bronze |
|
|
|
|
| B U/11 |
Teishyn Forde
|
High Jump |
Silver |
|
|
400m |
Bronze |
|
|
800m |
Bronze |
|
|
Long Jump |
Bronze |
|
|
|
|
| G U/12 |
Erin Holdway |
Discus |
Gold |
|
|
Shot Put |
Gold |
|
|
Javelin |
Gold |
|
|
800m |
Bronze |
|
|
|
|
| G U/12 |
Annie Egan |
200m Hurdles |
Gold |
|
|
800m |
Gold |
|
|
1500m |
Silver |
|
|
80m Hurdles |
Silver |
|
|
Triple Jump |
Silver |
|
|
|
|
| G U/12 |
Emily Dewar |
1500m |
Bronze |
|
|
1500m Walk |
Bronze |
|
|
|
|
| B U/12 |
Alan Damen |
400m |
Silver |
|
|
800m |
Bronze |
|
|
200m Hurdles |
Bronze |
|
|
|
|
| B U/12 |
Chris Heckenberg |
60m Hurdles |
Silver |
|
|
80m Hurdles |
Bronze |
|
|
|
|
| G U/13 |
Emma Thomson |
80m Hurdles |
Gold |
|
|
1100m Steeple |
Bronze |
|
|
|
|
| B U/14 |
David Thomson |
400m |
Gold |
|
|
300m Hurdles |
Gold |
|
|
Long Jump |
Gold |
|
|
70m |
Silver |
|
|
High Jump |
Silver |
|

|
|

|
|

|
|

|
|
|
| Discus |
|
Discus |
|
Triple Jump - Gold |
|
Shot Put - Silver |
|
400m |
| U/7 Elise |
|
U/7 Troy |
|
U/7 Paul |
|
U/8 Kyha |
|
U/8 Josh |
 |
|

|
|

|
|

|
|
|
| Discus - Gold |
|
70m |
|
Shot Put - Bronze |
|
400m |
|
800m |
| U/8 Liam |
|
U/8 Dylan |
|
U/8 Benjamin |
|
U/9 Brooke |
|
U/10 Bethany |
 |
|

|
|

|
|

|
|
 |
| 80m Hurdles |
|
Shot Put - Gold |
|
60m H - Bronze |
|
Javelin - Silver |
|
Shot Put - Silver |
| U/10 Jade |
|
U/10 Shaylah |
|
U/11 Jessica |
|
U/11 Nathan |
|
U/11 Teishyn |
|

|
|

|
|

|
|

|
|
 |
| 60m H - Gold |
|
1500m W - Bronze |
|
Discus - Gold |
|
Best Overall U12G |
|
60m H - Silver |
| U/11 Gary |
|
U/12 Emily |
|
U/12 Erin |
|
U/12 Annie |
|
U/12 Chris |
 |
|

|
|

|
|
Photos
with
thanks to the following
Knox
LAC Photographers:
Stephen
Egan
Nathan
Dewar
Grant
Bertram
Lorelle
Stevenson
|
| 400m - Silver |
|
80mH - Gold |
|
300m H - Gold |
|
|
|
|
| U/12 Alan |
|
U/13 Emma |
|
U/14 David |
|
|
|
|
Sat/Sun 20th/21st March 2010 - 2009/10
VLAA State Track & Field Championships
The
VLAA State Track & Field Championships was
held at Olympic Park with some great results including two State medallists!
Congratulations to U/11 Gary Haasbroek who
won State Bronze in the Javelin and smashing his club record by another 4 metres
in the process. Also to U/14 David Thomson who won a State Bronze in the
Discus.
Others to extend their club records were U/12
Erin Holdway in the Discus with a throw of 24.53m and U/14 David
Thomson in the 800m with a time of2 min 13.36 sec.
Also competing was U/11 Stephanie White who
finished in the top 10 in the State for the 1500m Walk and U/12 Annie Egan
competing in the 400m, 800m and 1500m.
These are excellent results considering
that only a very small percentage make it into the State Championships and in
each event, and they were competing against 24 of the best athletes in the State.
Please click on our 2009/10 Championships webpage for full
results or by clicking here.
|
Personal Best efforts for week 21
- VLAA State Track & Field Championships
|
| Age |
Athlete |
Event |
New PB |
Previous Best |
PB/SB |
| G U/11 |
Stephanie White |
1500m Walk |
9.11.98 |
9.43.75 |
PB |
| B U/11 |
Gary Haasbroek |
Javelin |
30.61m * |
25.98m |
PB |
| G U/12 |
Erin Holdway |
Discus |
24.53m * |
23.82m |
PB |
| G U/12 |
Annie Egan |
1500m |
5.36.02 |
5.37.17 |
SB |
| B U/14 |
David Thomson |
800m |
2.13.36 * |
2.15.04 |
PB |
|
* Club Record |
|
Top Personal Best Points as at 21/3/10 |
| Boys |
U/14 |
David Thomson |
33 |
| Boys |
U/8 |
Benjamin Roe |
32 |
| Girls |
U/12 |
Emily Dewar |
32 |
| Girls |
U/12 |
Erin Holdway |
32 |
| Boys |
U/7 |
Troy Maggs |
29 |
| Boys |
U/8 |
Joshua Dewar |
29 |
| Girls |
U/13 |
Emma Thomson |
29 |
| Boys |
U/8 |
Liam Goodger |
28 |
| Girls |
U/10 |
Emily Roe |
28 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Boys |
U/11 |
Gary Haasbroek |
28 |
| Girls |
U/12 |
Annie Egan |
28 |
| Boys |
U/11 |
Nathan Goodger |
27 |
| Girls |
U/8 |
Tiana Mumford |
25 |
| Girls |
U/10 |
Bethany Ammann |
24 |
| Boys |
U/8 |
Bailey Eastwood |
23 |
| Girls |
U/9 |
Brooke Murray |
23 |
Sun 14thMarch 2010 - Coburg "All Star" Open Day
| U/12 Girls |
Annie Egan
|
|
1500m
80m
Hurdles
800m
1000m
Steeple
|
1st
5 min 36.45 sec
1st
16.59 sec
DNS
DNS
(Pulled a muscle in the
hurdles event so pulled out of comp) |
Sat 13th March 2010
Three athletes extended their club records. U/14 David Thomson who increase his club
record in the 400m to 58.33 sec and then extended his club record in the Shot
Put to 9.54m. U/11 Gary Haasbroek extended his Javelin club record to
25.98m and U/12 Erin Holdway extended her Discus club record to 23.82m.
We had two athletes who have reached their Bronze PB Medal status.
Congratulations to U/8's Dylan Heuvel and Matthew Elvin and
congratulations to U/14 David Thomson on reaching his Gold PB Medal
status.
Best PB (Personal Best) effort for the morning was by U/8 Matthew
Elvin with 4 PB's followed by U/8 Josh Dewar and U/11 Gary
Haasbroek with 3 PB's each.
|
Personal Best efforts for week 20
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
|
|
|
|
|
|
| G U/10 |
Jade Heuvel |
200m |
41.49 |
41.61 |
PB |
|
|
Discus |
9.08m |
7.83m |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
Triple Jump |
5.71m |
5.70m |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
Discus |
20.11m |
19.83m |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Discus |
23.82m * |
23.52m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
400.00 |
1.36.42 |
1.38.35 |
PB |
|
|
Shot Put |
5.11m |
5.09m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
High Jump |
82cm |
81cm |
PB |
|
|
Discus |
10.03m |
7.17m |
PB |
|
|
|
|
|
|
| B U/8 |
Dylan Heuvel |
200m |
49.58 |
52.88 |
PB |
|
|
Long Jump |
1.98m |
1.74m |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
70m |
13.40. |
13.43 |
PB |
|
|
200m |
41.58 |
41.74 |
PB |
|
|
Discus |
7.40m |
7.25m |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
High Jump |
92cm |
90cm |
PB |
|
|
|
|
|
|
| B U/8 |
Matthew Elvin |
70m |
13.30. |
13.58 |
PB |
|
|
200m |
38.28 |
38.62 |
PB |
|
|
Long Jump |
2.97m |
2.52m |
PB |
|
|
High Jump |
87cm |
66cm |
PB |
|
|
|
|
|
|
| B U/10 |
Issac Mumford |
High Jump |
91cm |
85cm |
PB |
|
|
70m |
13.69 |
13.77 |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
800m |
3.09.17 |
3.17.34 |
PB |
|
|
High Jump |
1.15m |
1.10m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
800m |
2.41.84 |
2.44.11 |
PB |
|
|
High Jump |
1.42m |
1.30m |
PB |
|
|
Javelin |
25.98m * |
23.77m |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
400m |
58.33 * |
58.70. |
PB |
|
|
1500m |
5.20.45 |
5.23.76 |
PB |
|
|
High Jump |
1.65m |
1.60m |
PB |
|
|
Shot Put |
9.54m * |
9.45m |
PB |
|
|
|
|
|
|
| *Club
Record |
|
Photos courtesy of Phil Matthews,
Lorelle Stevenson and Grant Bertram
|
|
|
|
|
|
|
|

|
|
 |
|
Nathan - High Jump |
|
Isaac - 800m |
|
David - Javelin |
|
Emily - 400m |
|
Nathan & Alex |
|
Top Personal Best Points as at 13/3/10 |
| Boys |
U/8 |
Benjamin Roe |
32 |
| Girls |
U/12 |
Emily Dewar |
32 |
| Boys |
U/14 |
David Thomson |
32 |
| Girls |
U/12 |
Erin Holdway |
31 |
| Boys |
U/7 |
Troy Maggs |
29 |
| Boys |
U/8 |
Joshua Dewar |
29 |
| Girls |
U/13 |
Emma Thomson |
29 |
| Boys |
U/8 |
Liam Goodger |
28 |
| Girls |
U/10 |
Emily Roe |
28 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/12 |
Annie Egan |
28 |
| Boys |
U/11 |
Nathan Goodger |
27 |
| Boys |
U/11 |
Gary Haasbroek |
27 |
| Girls |
U/8 |
Tiana Mumford |
25 |
| Girls |
U/10 |
Bethany Ammann |
24 |
| Boys |
U/8 |
Bailey Eastwood |
23 |
| Girls |
U/9 |
Brooke Murray |
23 |
Sat 6th March 2010
Congratulations to U/14 David Thomson who increase his club
record in the Triple Jump by half a metre with a jump of 11.44m.
Well done to U/11 Alex Barton-Smith on reaching his Bronze PB Medal status and to U/8 Benjamin Roe and U/12 Erin Holdway
who have both reached their Gold PB Medal status.
Best PB (Personal Best) effort for the morning was by U/8 Benjamin
Roe with 3 PB's.
|
Personal Best efforts for week 19
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
| G U/8 |
Kyha Stapp |
Triple Jump |
3.99m |
3.68m |
PB |
|
|
Discus |
7.89m |
7.78m |
PB |
|
|
|
|
|
|
| G U/10 |
Shaylah Forde |
Long Jump |
3.20m |
3.01m |
PB |
|
|
Shot Put |
5.71m |
5.50m |
PB |
|
|
|
|
|
|
| G U/10 |
Jade Heuvel |
Long Jump |
2.68m |
2.46m |
PB |
|
|
100m |
19.40 |
19.81 |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
1100m Walk |
9.33.74 |
10.32.82 |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
Shot Put |
4.46m |
4.28m |
PB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
1500m Walk |
9.53.41 |
10.12.34 |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
Javelin |
16.46m |
15.46m |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
1500m Walk |
11.20.38 |
11.57.74 |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
Triple Jump |
4.63m |
4.14m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
100m |
19.41 |
19.75 |
PB |
|
|
600m |
2.54.14 |
2.45.81 |
PB |
|
|
Triple Jump |
4.41m |
4.40m |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
100m |
21.05 |
22.09 |
PB |
|
|
Triple Jump |
4.13m |
3.68m |
PB |
|
|
|
|
|
|
| B U/8 |
Dylan Heuvel |
100m |
22.06 |
23.29 |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
100m |
18.44 |
19.14 |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
100m |
18.51 |
19.03 |
PB |
|
|
Triple Jump |
5.37m |
5.00m |
PB |
|
|
|
|
|
|
| B U/8 |
Matthew Elvin |
Triple Jump |
5.61m |
4.74m |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
1500m Walk |
10.29.84 |
10.56.91 |
PB |
|
|
|
|
|
|
| B U/11 |
Alex Barton-Smith |
400m |
1.22.07 |
1.27.09 |
PB |
|
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
Javelin |
10.54.69 |
11.25.09 |
SB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
90m Hurdles |
13.53 |
13.65 |
PB |
|
|
Triple Jump |
11.44m * |
10.93m |
PB |
|
|
|
|
|
|
| *
Club Record |
|
Photos courtesy of Stephen Egan, Nathan
Dewar, Andrea Dunn and Grant Bertram
|
|
|
|
|
|
|
|

|
|
 |
|
Liam - 600m |
|
Emily - 80m Hurdles |
|
Nicholas - 1500mW |
|
Benjamin - 200m |
|
Chris - 1500mW |
|
Top Personal Best Points as at 6/3/10 |
| Girls |
U/12 |
Emily Dewar |
32 |
| Boys |
U/8 |
Benjamin Roe |
30 |
| Girls |
U/12 |
Erin Holdway |
30 |
| Girls |
U/13 |
Emma Thomson |
29 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Boys |
U/14 |
David Thomson |
28 |
| Boys |
U/7 |
Troy Maggs |
27 |
| Boys |
U/8 |
Liam Goodger |
27 |
| Girls |
U/10 |
Emily Roe |
27 |
| Girls |
U/12 |
Annie Egan |
27 |
| Boys |
U/8 |
Joshua Dewar |
26 |
| Girls |
U/8 |
Tiana Mumford |
25 |
| Boys |
U/11 |
Nathan Goodger |
25 |
| Girls |
U/10 |
Bethany Ammann |
24 |
| Boys |
U/11 |
Gary Haasbroek |
24 |
| Boys |
U/8 |
Bailey Eastwood |
23 |
| Girls |
U/9 |
Brooke Murray |
23 |
Friday 5th March 2010 - Bayswater South Primary
Twilight Sports
The
annual Bayswater South Primary School Twilight Sports was held at the Knox Park track with some of our athletes
competing including Stephanie White and Emily Roe coming first and second in the
11 YO 800m. Others competing were Alise and Bethany Ammann, Tiana and Isaac
Mumford, Bailey Eastwood, Benjamin Roe and Alex Barton-Smith.
Sat 27th February 2010
Congratulations to U/7 Paul Haasbroek who increase two of
his club records. Paul increased his Discus club record by over 2 metres with a
throw of 17.18m and then increased his Shot Put club record by 1cm to 6.15m
Well done to U/8 Matthew Elvin and U/10 Issac Mumford
have both obtained their 10 PB Certificate. also to U/9 Brooke Murray,
U/11 Nathan Goodger, U/11 Gary Haasbroek and U/12 Alan Damen who have all reached their
Silver PB Medal status.
U/12 Emily Dewar has reached her Gold PB Medal status.
Best PB (Personal Best) effort for the morning was by U/7 Paul
Haasbroek and U/11 Gary Haasbroek with 5 PB's each followed by U/8 Matthew
Elvin with 4 PB's
|
Personal Best efforts for week 19
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
| G U/7 |
Elise Ammann |
High Jump |
71cm |
70cm |
PB |
|
|
|
|
|
|
| G U/8 |
Tiana Mumford |
1100m Walk |
6.40.62 |
6.45.47 |
PB |
|
|
|
|
|
|
| G U/8 |
Kyha Stapp |
Discus |
7.78m |
7.25m |
PB |
|
|
|
|
|
|
| G U/9 |
Brooke Murray |
60m Hurdles |
13.96 |
14.17 |
PB |
|
|
|
7.54.15 |
8.01.76 |
PB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
Javelin |
9.92m |
9.37m |
PB |
|
|
Shot Put |
5.44m |
5.25m |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
200m |
30.79 |
30.98 |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Triple Jump |
6.73m |
6.63m |
SB |
|
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
100m |
18.05 |
18.37 |
PB |
|
|
200m |
38.65 |
38.82 |
PB |
|
|
High Jump |
96cm |
90cm |
PB |
|
|
Discus |
17.18m * |
14.77 |
PB |
|
|
Shot Put |
6.15m * |
6.14m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
200m |
41.45 |
41.86 |
PB |
|
|
High Jump |
76cm |
75cm |
PB |
|
|
Discus |
11.97m |
10.40m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
60m Hurdles |
14.21 |
14.30. |
PB |
|
|
Shot Put |
4.12m |
3.76m |
PB |
|
|
|
|
|
|
| B U/8 |
Dylan Heuvel |
Discus |
7.28m |
6.10m |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
60m Hurdles |
13.94 |
14.95 |
PB |
|
|
Discus |
7.25m |
7.09m |
PB |
|
|
Shot Put |
3.29m |
3.01m |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
100m |
19.03 |
19.35 |
PB |
|
|
60m Hurdles |
13.71 |
13.92 |
PB |
|
|
1100m Walk |
6.36.30. |
3.42.98 |
PB |
|
|
|
|
|
|
| B U/8 |
Matthew Elvin |
60m hurdles |
13.47 |
14.06 |
PB |
|
|
Discus |
8.76m |
8.42m |
PB |
|
|
Shot Put |
4.63m |
3.41m |
PB |
|
|
1100m Walk |
6.24.55 |
7.15.52 |
PB |
|
|
|
|
|
|
| B U/10 |
Issac Mumford |
Triple Jump |
4.58m |
4.02m |
PB |
|
|
Discus |
13.49m |
9.81m |
PB |
|
|
60m Hurdles |
15.93 |
16.68 |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
60m Hurdles |
13.63. |
13.66 |
PB |
|
|
Long Jump |
3.60m |
3.49m |
PB |
|
|
Discus |
15.64m |
11.66m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
100m |
15.12 |
15.80. |
PB |
|
|
200m |
30.98 |
33.46 |
PB |
|
|
1500m |
5.32.27 |
5.49.79 |
PB |
|
|
Long Jump |
4.26m |
3.98m |
PB |
|
|
Discus |
17.42m |
16.94m |
PB |
|
|
|
|
|
|
| B U/11 |
Max Murray |
Discus |
10.02m |
9.77m |
PB |
|
|
|
|
|
|
| B U/12 |
Alan Damen |
Shot Put |
4.32m |
4.12m |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
200m |
26.52 |
26.62 |
PB |
|
|
|
|
|
|
| *
Club Record |
|
Photos courtesy of Stephen Egan, Phil
Matthews and Lorelle Stevenson
|
|
|
|
|
|
|
|

|
|
 |
|
David - Long Jump |
|
Brooke - 1100mW |
|
Josh - 60m Hurdles |
|
Alan - 200m |
|
Troy - High Jump |
|
Top Personal Best Points as at 27/2/10 |
| Girls |
U/12 |
Emily Dewar |
31 |
| Girls |
U/12 |
Erin Holdway |
29 |
| Girls |
U/13 |
Emma Thomson |
29 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Boys |
U/8 |
Benjamin Roe |
27 |
| Boys |
U/7 |
Troy Maggs |
26 |
| Girls |
U/10 |
Emily Roe |
26 |
| Girls |
U/12 |
Annie Egan |
26 |
| Boys |
U/14 |
David Thomson |
26 |
| Girls |
U/8 |
Tiana Mumford |
25 |
| Boys |
U/8 |
Liam Goodger |
25 |
| Boys |
U/8 |
Joshua Dewar |
25 |
| Boys |
U/11 |
Gary Haasbroek |
24 |
| Girls |
U/9 |
Brooke Murray |
23 |
| Girls |
U/10 |
Bethany Ammann |
23 |
| Boys |
U/11 |
Nathan Goodger |
22 |
| Boys |
U/8 |
Bailey Eastwood |
21 |
| Boys |
U/7 |
Paul Haasbroek |
21 |
| Boys |
U/12 |
Alan Damen |
21 |
2009/10
Eastern
Metropolitan Regional T&F Championships - Sat/Sun 20th/21st February
2010
Congratulations
to our athletes who competed against the best from the12 different Centres
within the Eastern Suburbs. A credit to all our athletes competing. The first
from each event qualify for the State Championships at Olympic Park and then
the next sixteen best results within the State will progress also.
We
had seven athletes competing for the Knox Centre
with some great results.
U/14 David Thomson broke a 15 year old 300m Hurdles
record twice! His heat club record was 45.50 sec beating the previous club
record of 45.81 sec set on 25 March 1995. David then broke it again in the final
with a time of 43.40 sec. David also increased his club records in the 800m with
2 min 15.04 sec and Javelin with a throw of 39.64m
U/12 Erin Holdway increased her club records in all three throws. Discus
with 23.08m, Shot Put 9.80m and Javelin 22.37m
U/11 Stephanie White has reached her 10 PB Medal
Certificate, U/11 Gary Haasbroek reached his Bronze PB Medal status, U/14
David Thomson reached his Silver PB medal status.
Best
PB Effort was by U/11 Gary Haasbroek with 6 PB's for the weekend followed
by U/14 David Thomson with 4 PB's.
Three
of our athletes medalled this season: U/11 Gary winning a Regional Gold, Silver
and Bronze medals, U/12 Erin winning two Gold and a Silver medal with U/14 David
winning a Silver and three Bronze medals.
We
had five athletes who have qualified or progressed to State. Congratulations to U/11 Stephanie
White (1500m Walk), U/11 Gary Haasbroek (60m Hurdles, 80m Hurdles,
400m and Javelin), U/12 Erin Holdway
(Discus, Shot Put and Javelin, U12 Annie Egan (400m pending, 800m and
1500m) and U/14 David Thomson (800m, 300m Hurdles, Discus and Javelin)
. Well done also to U/10 Shaylah Forde, U/11 Nathan Goodger and U13
Emma Thomson who had some good results.
Full
results are on our 2009/2010 Championships webpage or by clicking here!
|
Personal
Best efforts for the EMR Track & Field Championships
|
|
Age
|
Athlete
|
Event
|
New
Result
|
Previous
Best
|
PB/SB
|
|
|
|
|
|
|
| G U/10 |
Shaylah Forde |
100m |
16.38 |
16.76 |
PB |
|
|
400m |
1.24.57 |
1.26.50. |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
100m |
17.24 |
17.44 |
PB |
|
|
1500m Walk |
9.43.75 |
10.18.41 |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
400m |
1.08.13 |
1.07.29 |
SB |
|
|
800m |
2.37.22 |
2.36.38 |
SB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Javelin |
22.37m * |
20.07m |
PB |
|
|
Discus |
23.08m * |
22.98m |
PB |
|
|
Shot Put |
9.80m * |
9.27m |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
Javelin |
13.54m |
13.26m |
PB |
|
|
Shot Put |
6.73m |
6.14m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
400m |
1.11.17 |
1.15.67 |
PB |
|
|
400m |
1.08.50. |
1.11.17 |
PB |
|
|
60m Hurdles |
10.90. |
11.07 |
PB |
|
|
60m Hurdles |
10.84 |
10.90. |
PB |
|
|
80m Hurdles |
14.71 |
15.29 |
PB |
|
|
80m Hurdles |
14.00. |
14.71 |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
800m |
2.15.04 * |
2.17.28 |
PB |
|
|
300m Hurdles |
45.50 * |
40.03??? |
PB |
|
|
300m Hurdles |
43.40 * |
45.50. |
PB |
|
|
Javelin |
39.64m * |
37.95m |
PB |
|
|
|
|
|
|
| * Club
Record |
|
EMR Championship Medallists
|
|
Age
|
Athlete
|
Event
|
Medal
|
|
B
U/11
|
Gary
Haasbroek
|
400m
|
Gold
|
|
|
80m
Hurdles
|
Silver
|
|
|
60m
Hurdles
|
Bronze
|
|
|
|
|
|
G
U/12
|
Erin
Holdway
|
Shot
Put
|
Gold
|
|
|
Discus
|
Gold
|
|
|
Javelin |
Silver |
|
|
|
|
|
B
U/14
|
David
Thomson
|
Javelin
|
Silver
|
|
|
|
800m
|
Bronze
|
|
|
Discus |
Bronze |
|
|
|
300m
Hurdles
|
Bronze
|
|
|
|

|
|

|
|
|
|
Shaynah
- 800m
|
|
Stephanie
- 1500m W
|
|
Gary
- 400m
|
|
Nathan - Shot Put
|
|
|
|
|
|
|
|
Erin
- Discus with her dad Rob
|
|
Annie - 80m Hurdles
|
|
David
- Javelin
|
|
Photos courtesy of Phil Matthews,
Andrea Dunn and Stephen Egan
|
|
Top Personal Best Points as at 21/2/10
|
| Girls |
U/12 |
Emily Dewar |
29 |
| Girls |
U/12 |
Erin Holdway |
29 |
| Girls |
U/13 |
Emma Thomson |
29 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/10 |
Emily Roe |
26 |
| Boys |
U/8 |
Benjamin Roe |
25 |
| Girls |
U/12 |
Annie Egan |
25 |
| Boys |
U/14 |
David Thomson |
25 |
| Girls |
U/8 |
Tiana Mumford |
24 |
| Boys |
U/7 |
Troy Maggs |
23 |
| Girls |
U/10 |
Bethany Ammann |
23 |
| Boys |
U/8 |
Joshua Dewar |
22 |
| Boys |
U/8 |
Liam Goodger |
22 |
| Boys |
U/8 |
Bailey Eastwood |
21 |
| Girls |
U/9 |
Brooke Murray |
21 |
| Boys |
U/12 |
Chris Heckenberg |
21 |
Wed 17th February 2010
Congratulations to U/14 David Thomson who broke 3 club
records for the twilight. David increased his club record in the Javelin by
nearly 7m with a throw of 37.95m. He also increased his club record for the Shot
Put by 18cm to 9.45m David broke a sixteen year 400m club record with a time of
58.70 sec. The previous record of 1 min 00.95 sec was set on 10 Jan 1994.
Excellent effort to U/8 Khya Stapp, U/10 Shaylah Forde and U/14 Claire Elliott who have
obtained their 10 PB Certificate. Also to a U/11 Max
Murray and U/12 Nicholas Elliott who has
reached their Bronze PB Medal status and to U/10 Bethany Ammann on
reaching her Silver PB Medal status.
Best PB (Personal Best) effort for the twilight was by U/10 Shaylah Forde and U/14 David Thomson with 3PB's each
and then U/8 Kyha
Stapp with 2 PB's and 1 SB.
|
Personal Best efforts for week 18
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
| G U/8 |
Kyha Stapp |
200m |
44.39 |
44.62 |
SB |
|
|
Long Jump |
2.47m |
2.42m |
PB |
|
|
High Jump |
76cm |
75cm |
PB |
|
|
|
|
|
|
| G U/10 |
Shaylah Forde |
200m |
36.51m |
37.84m |
PB |
|
|
Triple Jump |
5.73m |
2.75m |
PB |
|
|
Shot Put |
5.50m |
4.46m |
PB |
|
|
|
|
|
|
| G U/10 |
Jade Heuvel |
Shot Put |
4.58m |
4.04m |
PB |
|
|
Triple Jump |
4.70m |
4.62m |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
800m |
3.44.14 |
3.50.07 |
PB |
|
|
Shot Put |
4.28m |
3.29m |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
Shot Put |
4.28m |
4.19m |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
Javelin |
9.15m |
9.01m |
PB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
Long Jump |
2.97m |
2.82m |
PB |
|
|
Discus |
12.75m |
121m |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
800m |
2.40.04 |
2.42.88 |
SB |
|
|
Long Jump |
3.65m |
3.63m |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Long Jump |
3.30m |
3.07m |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
Triple Jump |
7.74m |
7.36m |
PB |
|
|
Shot Put |
5.68m |
5.08m |
PB |
|
|
|
|
|
|
| G U/14 |
Claire Elliott |
Shot Put |
6.41m |
5.60m |
PB |
|
|
Javelin |
12.59m |
10.23m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
200m |
40.77 |
44.68 |
PB |
|
|
Long Jump |
2.51m |
2.40m |
PB |
|
|
|
|
|
|
| B U/8 |
Dylan Heuvel |
200m |
52.88 |
53.92 |
PB |
|
|
Long Jump |
1.74 |
1.66m |
PB |
|
|
|
|
|
|
| B U/8 |
Matthew Elvin |
200m |
38.62 |
41.08 |
PB |
|
|
Long Jump |
2.52m |
2.31m |
PB |
|
|
|
|
|
|
| B U/11 |
Teishyn Forde |
70m |
11.37 |
11.65 |
PB |
|
|
Shot Put |
6.71m |
6.55m |
PB |
|
|
Javelin |
9.90m |
9.50m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
800m |
2.44.11 |
2.45.84 |
PB |
|
|
|
|
|
|
| B U/11 |
Max Murray |
Discus |
9.77m |
9.73m |
PB |
|
|
|
|
|
|
| B U/12 |
Nicholas Elliott |
Discus |
12.45m |
12.02m |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
Javelin |
37.95m * |
31.09 |
PB |
|
|
Shot Put |
9.45m * |
9.27m |
PB |
|
|
400m |
58.70 * |
1.00.95 |
PB |
|
|
|
|
|
|
| *
Club Record |
|
Photos courtesy of Stephen Egan and Phil
Matthews
|
|
|
|
|
|
|
|

|
|
Emily - 70m |
|
Teishyn - 800m |
|
Jade - 70m |
|
Team Managers table |
|
Top Personal Best Points as at 17/2/10 |
| Girls |
U/12 |
Emily Dewar |
29 |
| Girls |
U/13 |
Emma Thomson |
29 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/10 |
Emily Roe |
26 |
| Girls |
U/12 |
Erin Holdway |
26 |
| Boys |
U/8 |
Benjamin Roe |
25 |
| Girls |
U/8 |
Tiana Mumford |
24 |
| Girls |
U/12 |
Annie Egan |
24 |
| Boys |
U/7 |
Troy Maggs |
23 |
| Boys |
U/8 |
Liam Goodger |
22 |
| Boys |
U/8 |
Joshua Dewar |
22 |
| Girls |
U/10 |
Bethany Ammann |
23 |
| Boys |
U/8 |
Bailey Eastwood |
21 |
| Girls |
U/9 |
Brooke Murray |
21 |
| Boys |
U/14 |
David Thomson |
21 |
| Boys |
U/12 |
Chris Heckenberg |
21 |
Sat 13th February 2010
After breaking the club record last weekend in the Shot Put, U/7 Paul Haasbreok
has done it again extending the record by another 8cm. The U/7 Shot Put club
record is now 6.14m.
Congratulations to U/8 Josh Dewar on reaching his Silver
PB Medal Status.
Best PB (Personal Best) effort for the morning was by U/13 Emma
Thomson, U/8 Kyha Stapp, U/10 Bethany Aamann and U/10
Emily Roe with 3 PB's each.
|
Personal Best efforts for week 17
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
| G U/7 |
Elise Ammann |
Long Jump |
2.36m |
1.90m |
PB |
|
|
|
|
|
|
| G U/8 |
Kyha Stapp |
100m |
20.24 |
20.39 |
PB |
|
|
600m |
3.33.68 |
3.35.94 |
PB |
|
|
Discus |
7.25m |
6.44m |
PB |
|
|
|
|
|
|
| G U/9 |
Brooke Murray |
800m |
3.58.81 |
4.19.88 |
PB |
|
|
High Jump |
95cm |
80cm |
PB |
|
|
|
|
|
|
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
80m Hurdles |
21.47 |
24.57 |
PB |
|
|
1100m Walk |
10.32.82 |
10.43.91 |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
100m |
18.22 |
18.35 |
PB |
|
|
Long Jump |
2.72m |
2.69m |
PB |
|
|
Shot Put |
4.20m |
4.19m |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
Triple Jump |
6.18m |
5.95m |
SB |
|
|
1500m Walk |
10.18.41 |
11.02.50. |
PB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
80m Hurdles |
20.26 |
20.86 |
PB |
|
|
1500m Walk |
10.12.34 |
10.51.55 |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
1500m Walk |
11.05.24 |
11.21.23 |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
80m Hurdles |
16.27 |
17.04 |
PB |
|
|
Discus |
14.51m |
14.50m |
PB |
|
|
1500m Walk |
10.27.19 |
10.37.75 |
PB |
|
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
Shot Put |
6.14m * |
6.06m |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
Discus |
11.20m |
10.60m |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
600m |
2.22.75 |
2.35.23 |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
Discus |
13.36m |
12.26m |
PB |
|
|
|
|
|
|
| B U/8 |
Matthew Elvin |
600m |
2.39.96 |
2.45.47 |
PB |
|
|
|
|
|
|
| B U/10 |
Issac Mumford |
Long Jump |
2.35m |
2.23m |
PB |
|
|
Shot Put |
4.32m |
3.80m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
200m Hurdles |
37.75 |
40.14 |
PB |
|
|
|
|
|
|
| B U/12 |
Alan Damen |
Javelin |
17.97 |
9.75 |
PB |
|
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
Javelin |
14.93m |
14.71m |
SB |
|
|
|
|
|
|
| *
Club Record |
|
Photos courtesy of Andrea Dunn, Phil
Matthews and Grant Bertram
|
|
|
|
|
|
|
|

|
|
|
|
Emma - 200m |
|
Bailey - Discus |
|
Bethany - Walk |
|
Matthew - Discus |
|
Stephanie - 1500mW |
|
Top Personal Best Points as at 13/2/10 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/12 |
Emily Dewar |
27 |
| Girls |
U/13 |
Emma Thomson |
27 |
| Girls |
U/10 |
Emily Roe |
25 |
| Girls |
U/12 |
Erin Holdway |
25 |
| Girls |
U/8 |
Tiana Mumford |
24 |
| Boys |
U/7 |
Troy Maggs |
23 |
| Boys |
U/8 |
Liam Goodger |
23 |
| Boys |
U/8 |
Benjamin Roe |
23 |
| Girls |
U/12 |
Annie Egan |
23 |
| Boys |
U/8 |
Joshua Dewar |
22 |
| Boys |
U/8 |
Bailey Eastwood |
21 |
| Girls |
U/9 |
Brooke Murray |
21 |
| Girls |
U/10 |
Bethany Ammann |
21 |
| Boys |
U/12 |
Chris Heckenberg |
21 |
| Boys |
U/12 |
Alan Damen |
20 |
| Boys |
U/11 |
Nathan Goodger |
19 |
Sat 6th February 2010
Congratulations to U/7 Paul Haasbreok who broke a 15 year
old Shot Put club record by 0.77m with a put of 6.06m. The
old record of 5.29m was set on 25 Mar 1995. Paul also increased his
club record in the Discus to 14.77m.
Congratulations to U/7 Elise Aamann, U/7 Paul
Haasbreok and U/10 Jade Heuvel who have all reached their Bronze PB Medal status and to U/7 Troy
Maggs, U/8 Liam Goodger, U/10 Emily
Roe and U/12 Annie Egan who have all reached
their Silver PB Medal status.
Best PB (Personal Best) effort for the morning was by U/8 Benjamin
Roe with 4PB's each followed by U/7 Paul
Haasbroek with 3 PB's.
|
Personal Best efforts for week 16
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
| G U/7 |
Elise Ammann |
200m |
51.19 |
51.91 |
PB |
|
|
High Jump |
70cm |
65cm |
PB |
|
|
|
|
|
|
| G U/8 |
Tiana Mumford |
Shot Put |
2.82m |
2.52m |
PB |
|
|
800m Walk |
6.45.67 |
7.10.90 |
PB |
|
|
|
|
|
|
| G U/9 |
Brooke Murray |
400m |
1.37.88 |
1.39.02 |
PB |
|
|
60m Hurdles |
14.17 |
14.27 |
PB |
|
|
|
|
|
|
| G U/10 |
Jade Heuvel |
High Jump |
85cm |
71cm |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
400m |
1.30.16 |
1.32.15 |
PB |
|
|
60m Hurdles |
15.23 |
15.74 |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
Discus |
13.02m |
12.53m |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
200m |
39.14 |
39.62 |
SB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
200m |
30.98 |
31.04 |
PB |
|
|
Shot Put |
6.75m |
6.49m |
SB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
60m Hurdles |
14.22 |
14.30 |
PB |
|
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
High Jump |
90cm |
85cm |
PB |
|
|
Discus |
14.77m * |
13.68m |
PB |
|
|
Shot Put |
6.06m * |
5.29m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
High Jump |
75cm |
70cm |
PB |
|
|
Discus |
10.40m |
9.26m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
100m |
19.73 |
20.48 |
PB |
|
|
400m |
1.35.44 |
1.41.22 |
PB |
|
|
60m Hurdles |
14.30 |
14.77 |
PB |
|
|
Shot Put |
3.76m |
3.42m |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
60m Hurdles |
18.14 |
18.31 |
PB |
|
|
|
|
|
|
| B U/8 |
Dylan Heuvel |
800m Walk |
6.50.25 |
7.31.08 |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
100m |
19.14 |
19.46 |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
100m |
19.35 |
19.41 |
PB |
|
|
800m Walk |
6.42.98 |
6.47.43 |
PB |
|
|
|
|
|
|
| B U/10 |
Issac Mumford |
Discus |
9.81m |
9.79m |
PB |
|
|
|
|
|
|
| B U/11 |
Teishyn Forde |
60m Hurdles |
12.44 |
12.99 |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
Discus |
16.94 |
15.16 |
PB |
|
|
Long Jump |
3.98m |
3.60m |
PB |
|
|
|
|
|
|
| B U/11 |
Thomas Elliott |
Discus |
11.53m |
11.11m |
SB |
|
|
|
|
|
|
| B U/12 |
Nicholas Elliott |
Shot Put |
5.32m |
4.52m |
SB |
|
|
|
|
|
|
|
* Club Record
|
|
Photos courtesy of Stephen Egan, Andrea Dunn
and Grant Bertram
|
|
|
|
|
|

|
|

|
|
|
|
Thomas - 200m |
|
Tiana - Shot Put |
|
Cody - 1500m |
|
Paul - High Jump |
|
Isaac - Triple Jump |
|
Top Personal Best Points as at
6/2/10 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/12 |
Emily Dewar |
25 |
| Girls |
U/12 |
Erin Holdway |
25 |
| Girls |
U/13 |
Emma Thomson |
24 |
| Boys |
U/7 |
Troy Maggs |
23 |
| Boys |
U/8 |
Benjamin Roe |
23 |
| Girls |
U/8 |
Tiana Mumford |
22 |
| Boys |
U/8 |
Liam Goodger |
22 |
| Girls |
U/10 |
Emily Roe |
22 |
| Girls |
U/12 |
Annie Egan |
22 |
| Boys |
U/8 |
Bailey Eastwood |
20 |
| Boys |
U/8 |
Joshua Dewar |
20 |
| Boys |
U/12 |
Chris Heckenberg |
20 |
| Girls |
U/9 |
Brooke Murray |
19 |
| Boys |
U/11 |
Nathan Goodger |
19 |
| Boys |
U/12 |
Alan Damen |
19 |
| Girls |
U/10 |
Bethany Ammann |
18 |
| Boys |
U/14 |
David Thomson |
18 |
VLAA State Multi-Event Championships - 30th/31st Jan
2009
- Bendigo
We had six athletes competing in the Multi-Event State
Championships held up at the Latrobe University
Athletics Track, Bendigo against the best
athletes within the state for the title of best "all round" athlete in each age
group. There were nearly 500 athletes competing from the 102 Centres within
Victoria. The events contested are 100m, 800m, 80m Hurdles, Long Jump and
Discus.
U/12 Annie Egan increased their
Club Record in the 80m Hurdles to 14.52 sec. Previous record was 15.13
sec..
Best PB effort for the championships was by U/11 Teishyn
Ford with 2 PB's.
|
Personal Best efforts for State
Multi-Event Championships
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
| B U/10 |
Teishyn Forde
|
100m |
15.33 sec |
15.34 sec |
PB |
|
|
Discus |
14.68m |
14.15m |
PB |
|
|
|
|
|
|
| G U/11 |
Jessica Thomson
|
100m |
16.86 sec |
16.90 sec |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway
|
80m Hurdles |
19.09 sec |
20.13 sec |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
80m Hurdles |
14.52 sec * |
15.13 sec |
PB |
|
|
|
|
|
|
|
* Club Record |
|
Photos courtesy Stephen Egan and Phil
Matthews
|
|

|
|

|
|
|
|
Shaylah - 800m |
|
Teishyn - 800m |
|
Erin - Discus |
 |
|
 |
|
|
|
Annie - Discus |
|
David - 80m Hurdles |
|
|
|
Top Personal Best Points as at 31/1/10 |
| Girls |
U/11 |
Jessica Thomson |
28 |
| Girls |
U/12 |
Emily Dewar |
25 |
| Girls |
U/13 |
Emma Thomson |
24 |
| Girls |
U/12 |
Erin Holdway |
23 |
| Girls |
U/8 |
Tiana Mumford |
22 |
| Girls |
U/10 |
Emily Roe |
21 |
| Girls |
U/12 |
Annie Egan |
21 |
| Boys |
U/7 |
Troy Maggs |
20 |
| Boys |
U/8 |
Joshua Dewar |
20 |
| Boys |
U/8 |
Liam Goodger |
20 |
| Boys |
U/12 |
Chris Heckenberg |
20 |
| Boys |
U/8 |
Benjamin Roe |
19 |
| Boys |
U/8 |
Bailey Eastwood |
19 |
| Boys |
U/11 |
Nathan Goodger |
19 |
| Boys |
U/12 |
Alan Damen |
19 |
| Boys |
U/14 |
David Thomson |
18 |
Sat 30th January 2010
A quiet morning with a few families up in Bendigo for the VLAA
State Multi-Event.
Congratulations to U/8 Tiana Mumford, U/8 Benjamin Roe
and to U/12 Erin Holdway who have all reached
their Silver PB Medal status.
Best PB (Personal Best) effort for the morning was by U/8 Tiana
Mumford and U/8 Benjamin Roe with 4PB's each followed by U/8 Kyha Stapp
with 3 PB's and 1 SB, then U/8 Joshua
Dewar and U/10 Emily Roe with 3 PB's each.
|
Personal Best efforts for week 15
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
|
|
|
|
|
|
| G U/7 |
Elise Ammann |
Long Jump |
1.90m |
1.75m |
PB |
|
|
Discus |
6.52m |
3.85m |
PB |
|
|
|
|
|
|
| G U/8 |
Tiana Mumford |
70m |
13.95 |
14.23 |
PB |
|
|
Long Jump |
2.28m |
2m |
PB |
|
|
High Jump |
70cm |
66cm |
PB |
|
|
Shot Put |
2.52m |
2.45m |
PB |
|
|
|
|
|
|
| G U/8 |
Kyha Stapp |
70m |
13.85 |
14.36 |
PB |
|
|
200m |
44.62 |
45.50. |
SB |
|
|
Long Jump |
2.42m |
2.25m |
PB |
|
|
Shot Put |
3.49m |
3.33m |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
200m |
39.29 |
40.83 |
SB |
|
|
800m |
3.50.01 |
4.03.24 |
PB |
|
|
Triple Jump |
5.72m |
5.56m |
PB |
|
|
|
|
|
|
| G U/10 |
Jade Heuvel |
200m |
41.61 |
42.42 |
PB |
|
|
Triple Jump |
4.62m |
4.44m |
PB |
|
|
Discus |
9.08m |
7.83m |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
200m |
39.52 |
40.79 |
PB |
|
|
Triple Jump |
5.70m |
5.60m |
PB |
|
|
Discus |
12.55m |
11.42m |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
400m |
1.36.18 |
1.36.93 |
SB |
|
|
800m |
3.40.93 |
3.55.96 |
SB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
Discus |
19.83m |
17.59m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
400m |
1.38.35 |
1.38.58 |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
70m |
14.30. |
14.40. |
PB |
|
|
200m |
14.66 |
45.00 |
PB |
|
|
Long Jump |
2.40m |
2.38m |
PB |
|
|
Shot Put |
3.42m |
2.94m |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
High Jump |
75cm |
65cm |
PB |
|
|
|
|
|
|
| B U/8 |
Dylan Heuvel |
200m |
53.92 |
56.24 |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
70m |
13.43 |
13.76 |
PB |
|
|
200m |
41.74 |
41.88 |
PB |
|
|
High Jump |
80cm |
76cm |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
200m |
41.74 |
43.19 |
PB |
|
|
Long Jump |
2.72m |
2.47m |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
400m |
1.26.90. |
1.33.62 |
PB |
|
|
800m |
3.17.34 |
3.21.80. |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
800m |
2.45.84 |
3.03.24 |
PB |
|
Photos courtesy of Phil Matthews, Grant
Bertram and Nathan Dewar
|
|
|
|
|
|
|
|

|
|
|
|
Emily - 400m |
|
Benjamin - High Jump |
|
Elise - 400m |
|
Liam - 400m |
|
Kyha - 70m |
|
Top Personal Best Points as at 30/1/10 |
| Girls |
U/11 |
Jessica Thomson |
27 |
| Girls |
U/12 |
Emily Dewar |
25 |
| Girls |
U/13 |
Emma Thomson |
24 |
| Girls |
U/8 |
Tiana Mumford |
22 |
| Girls |
U/12 |
Erin Holdway |
22 |
| Girls |
U/10 |
Emily Roe |
21 |
| Boys |
U/7 |
Troy Maggs |
20 |
| Boys |
U/8 |
Joshua Dewar |
20 |
| Boys |
U/8 |
Liam Goodger |
20 |
| Girls |
U/12 |
Annie Egan |
20 |
| Boys |
U/12 |
Chris Heckenberg |
20 |
| Boys |
U/8 |
Benjamin Roe |
19 |
| Boys |
U/8 |
Bailey Eastwood |
19 |
| Boys |
U/11 |
Nathan Goodger |
19 |
| Boys |
U/12 |
Alan Damen |
19 |
| Boys |
U/14 |
David Thomson |
18 |
Sat 23rd January 2010 - Knox Open Twilight
This was a special event where athletes from other Centres from
around the state are
invited to compete against the Knox Athletes. Medals were presented to the first 3
placegetters and Ribbons for 4th to 8th place.
This competition is a great opportunity to gain SB's/PB's with
all thirteen Bayswater Bullets athletes obtaining them including five club records being
broken as well as 2 Gold, 4 Silver and 6 Bronze Medals won. 422 athletes from 39
different Centres around the state competed including a family from Finley NSW.
A fantastic day for club records! U/7 Paul Haasbreok
broke a 23 year old club record by 21cm in winning gold in the Long Jump with
2.86m. The old record of 2.65m was set on 14 Mar 1987. His brother U/11 Gary
Haasbroek broke a club record in the Javelin with a throw of 23.77m.- a five
and a half metre PB. The old record of 23.36m was set on 13 Jan 2007. U/12 Erin
Holdway broke two club records in the throws. The first in the Discus with a
throw of 22.98m breaking the 15 year old club record by 1.29m. The previous
record of 21.69m was set on 25 Mar 1995,. Erin extended her club record in the
Javelin by half a metre to 20.07m. U/14 David Thomson also extended his
club record in the 800m by over 3 seconds with a time of 2 min 17.28 sec.
congratulations to U/12 Erin Holdway who reached her
Silver PB Medal Status.
Best PB effort for the Twilight was by U/13 Emma Thomson with
3 PB's followed by U/7 Paul Haasbreok,
U/7 Troy Maggs, U/8 Liam Goodger, U/11 Nathan Goodger, U/11
Paul Haasbreok, U/12 Erin Holdway with
2 PB's each.
 |
|

|
|
Chris and Alan with
1500m
Olympian Jeff Riseley
|
|
Olympians Josh Ross and Dean Barton-Smith (former
club President) signing autographs
|
|
Personal Best efforts for week 14 - Knox Open
Twilight
|
| Age |
Athlete |
Event |
New Result |
Previous Best |
PB/SB |
|
|
|
|
|
|
| G U/11 |
Jessica Thomson |
Long Jump |
3.61m |
3.31m |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
800m |
2.41.20. |
2.42.88 |
SB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Discus |
22.98m * |
21.27m |
PB |
|
|
Javelin |
20.07m * |
19.46 |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
200m |
33.76 |
34.70. |
PB |
|
|
80m Hurdles |
17.04 |
17.40 |
PB |
|
|
Long Jump |
3.45m |
3.43m |
PB |
|
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
Long Jump |
2.86m * |
2.51m |
PB |
|
|
Shot Put |
5.29m |
4.82m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
Long Jump |
2.44m |
2.34m |
PB |
|
|
100m |
20.07 |
20.16 |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
High Jump |
90cm |
85cm |
PB |
|
|
Triple Jump |
4.93m |
4.75m |
SB |
|
|
|
|
|
|
| B U/8 |
Matthew Elvin |
Triple Jump |
4.74m |
3.02m |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
Shot Put |
6.23m |
5.59m |
SB |
|
|
Javelin |
13.26 |
5.41m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
Javelin |
23.77m * |
18.27m |
PB |
|
|
60m Hurdles |
11.32m |
11.97m |
PB |
|
|
Shot Put |
8.73m |
7.82m |
PB |
|
|
|
|
|
|
| B U/12 |
Alan Damen |
200m |
31.14 |
31.37 |
PB |
|
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
80m Hurdles |
16.26 |
16.37 |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
800m |
2.17.28 * |
2.20.64 |
PB |
|
|
|
|
|
|
| *
Club Record |
|
2010 Knox Twilight Open Day Medal Winners
|
| Age |
Athlete |
Event |
Medal |
|
|
|
|
| B U/7 |
Paul Haasbroek |
Long Jump |
Gold |
|
|
Shot Put |
Bronze |
|
|
|
|
| B U/8 |
Liam Goodger
|
High Jump |
Bronze |
|
|
|
|
| B U/11 |
Gary Haasbroek
|
Shot Put |
Gold |
|
|
70m |
Silver |
|
|
60m Hurdles |
Bronze |
|
|
Javelin |
Bronze |
|
|
|
|
| G U/12 |
Erin Holdway
|
Javelin |
Silver |
|
|
|
|
| G U/12 |
Anne Egan |
80m Hurdles |
Bronze |
|
|
800m |
Bronze |
|
|
|
|
| B U/12 |
Alan Damen
|
800m |
Silver |
|
|
|
|
| B U/13 |
David Thomson
|
800m |
Silver |
|
Top Personal Best Points as at 23/1/10 |
| Girls |
U/11 |
Jessica Thomson |
27 |
| Girls |
U/12 |
Emily Dewar |
25 |
| Girls |
U/13 |
Emma Thomson |
24 |
| Girls |
U/12 |
Erin Holdway |
22 |
| Boys |
U/7 |
Troy Maggs |
20 |
| Boys |
U/12 |
Chris Heckenberg |
20 |
| Girls |
U/12 |
Annie Egan |
19 |
| Boys |
U/12 |
Alan Damen |
19 |
| Girls |
U/8 |
Tiana Mumford |
18 |
| Boys |
U/8 |
Liam Goodger |
18 |
| Boys |
U/8 |
Bailey Eastwood |
18 |
| Girls |
U/10 |
Emily Roe |
18 |
| Boys |
U/14 |
David Thomson |
18 |
| Boys |
U/8 |
Joshua Dewar |
17 |
| Girls |
U/9 |
Brooke Murray |
17 |
| Boys |
U/11 |
Nathan Goodger |
17 |
Sat 16th January 2010
Congratulations to U/14 David Thomson who broke a 15 year
old Triple Jump club record with a jump of 10.93m. The
old record of 10.62m was set on 22 Dec1995. David also increased his 800m
club record by 0.53 sec to 2 min 20.64. Congratulations also to U/12 Erin Holdway
who increased her club Javelin record by over half a metre to 19.46m.
Well done to U/10 Jade Huevel who has reached her 10 PB
Certificate and to U/10 Bethany Amman and U/14 David Thomson who have both reached
their Bronze PB Medal status.
Best PB (Personal Best) effort for the morning was by U/14 David
Thomson with 4PB's followed by U/8 Bailey Eastwood and U/11 Teishyn
Forde with 3 PB's each.
|
Personal & Season Best efforts
for week 13
|
| Age |
Name |
Event |
Best |
Previous |
PB/SB |
|
|
|
|
|
|
| G U/7 |
Elise Ammann |
Triple Jump |
2.53m |
2.35 |
PB |
|
|
|
|
|
|
| G U/10 |
Jade Heuvel |
80m Hurdles |
23.86 |
25.06 |
PB |
|
|
Long Jump |
2.46m |
2.43m |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
1100m Walk |
10.43.91 |
12.00.10 |
PB |
|
|
|
|
|
|
| G U/11 |
Jessica Thomson |
200m Hurdles |
45.23 |
45.29 |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
Shot Put |
5.19m |
3.73m |
PB |
|
|
Triple Jump |
5.95m |
5.81m |
SB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Javelin |
19.46 * |
18.92 |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
200m |
34.70 |
34.85 |
PB |
|
|
80m Hurdles |
17.40 |
18.06 |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
Triple Jump |
4.14m |
2.95m |
PB |
|
|
Shot Put |
5.09m |
4.28m |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
100m |
22.09 |
22.71 |
PB |
|
|
Discus |
10.60m |
9.79m |
PB |
|
|
Shot Put |
4.17m |
3.54m |
PB |
|
|
|
|
|
|
| B U/11 |
Teishyn Forde |
80m Hurdles |
16.50 |
16.53 |
PB |
|
|
Triple Jump |
8.15m |
7.73m |
PB |
|
|
Shot Put |
6.55m |
5.14m |
PB |
|
|
|
|
|
|
| B U/11 |
Alex Barton-Smith |
80m Hurdles |
17.13 |
17.91 |
PB |
|
|
Triple Jump |
6.76m |
6.34m |
PB |
|
|
|
|
|
|
| B U/11 |
Gary Haasbroek |
80m Hurdles |
15.29 |
20.09 |
PB |
|
|
Triple Jump |
9.03m |
7.34m |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
200m |
26.62 |
27.41 |
PB |
|
|
800m |
2.20.64 * |
2.21.17 |
PB |
|
|
90m Hurdles |
13.65 |
13.91 |
PB |
|
|
Triple Jump |
10.93m * |
10.20m |
PB |
|
|
|
|
|
|
| *
Club record |
|
Photos courtesy of Andrea Dunn and Phil Matthews
|
|
|
|
|
|
|
|

|
|
|
|
Shaylah - 100m |
|
Bailey - Shot Put |
|
Jessica - 80m Hurdles |
|
Gary - 80m Hurdles |
|
Josh - Shot Put |
|
Top Personal Best Points as at 16/1/10 |
| Girls |
U/11 |
Jessica Thomson |
26 |
| Girls |
U/12 |
Emily Dewar |
25 |
| Girls |
U/13 |
Emma Thomson |
21 |
| Girls |
U/12 |
Erin Holdway |
20 |
| Boys |
U/12 |
Chris Heckenberg |
19 |
| Girls |
U/8 |
Tiana Mumford |
18 |
| Boys |
U/7 |
Troy Maggs |
18 |
| Boys |
U/8 |
Bailey Eastwood |
18 |
| Girls |
U/10 |
Emily Roe |
18 |
| Girls |
U/12 |
Annie Egan |
18 |
| Boys |
U/12 |
Alan Damen |
18 |
| Boys |
U/8 |
Joshua Dewar |
17 |
| Girls |
U/9 |
Brooke Murray |
17 |
| Boys |
U/14 |
David Thomson |
17 |
| Boys |
U/8 |
Liam Goodger |
16 |
| Boys |
U/11 |
Nathan Goodger |
16 |
Sat 9th January 2010 - Boys Vs Girls
Our first day back for the new decade. Being the quietest day of
the season with most still on holidays, the Knox Centre brought back the special
Boys Vs Girls challenge.
Congratulations to U/12 Erin Holdway who broke a 15 year
old Shot Put club record with a throw of 9.27m. The
old record of 9.11m was set on 17th Feb 1995.
Excellent effort by U/7 Troy Maggs and U/8 Bailey
Eastwood who have both reached
their Bronze PB Medal status.
Best PB (Personal Best) effort for the morning was by U/7 Troy
Maggs, U/8 Matthew Elvin, U/12 Emily Dewar and U/13 Emma
Thomson with 2PB's each.
|
Personal & Season Best efforts
for week 12
|
| Age |
Name |
Event |
Best |
Previous |
PB/SB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
100m |
16.90 |
17.25 |
PB |
|
|
Shot Put |
5.25m |
4.80m |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Shot Put |
9.27m * |
9.03m |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
100m |
15.93 |
16.51 |
PB |
|
|
Discus |
14.50m |
12.70m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
400m |
1.38.37 |
1.38.88 |
PB |
|
|
Long Jump |
2.34m |
2.24m |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
Long Jump |
1.98m |
1.89m |
PB |
|
|
|
|
|
|
| B U/8 |
Mathew Elvin |
Long Jump |
2.31m |
2.14m |
PB |
|
|
600m |
2.45.47 |
2.52.95 |
PB |
|
|
|
|
|
|
| B U/11 |
Alex Barton-Smith |
100m |
15.72 |
15.87 |
PB |
|
|
800m |
3.14.80 |
3.35.94 |
SB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
100m |
12.87 |
12.89 |
PB |
|
|
|
|
|
|
| *
Club Record |
|
Photos courtesy of Andrea Dunn, Phil Matthews
& Nathan Dewar
|
|
|
|
|
|
|
|

|
|
|
|
Emma - Long Jump |
|
Troy - 400m |
|
Annie - 800m |
|
Matthew - 600m |
|
Alex - 100m |
|
Top Personal Best Points as at 9/1/10 |
| Girls |
U/11 |
Jessica Thomson |
25 |
| Girls |
U/12 |
Emily Dewar |
25 |
| Girls |
U/12 |
Erin Holdway |
19 |
| Boys |
U/12 |
Chris Heckenberg |
19 |
| Girls |
U/13 |
Emma Thomson |
19 |
| Girls |
U/8 |
Tiana Mumford |
18 |
| Girls |
U/10 |
Emily Roe |
18 |
| Girls |
U/12 |
Annie Egan |
18 |
| Boys |
U/12 |
Alan Damen |
18 |
| Boys |
U/8 |
Joshua Dewar |
17 |
| Girls |
U/9 |
Brooke Murray |
17 |
| Boys |
U/8 |
Liam Goodger |
16 |
| Boys |
U/7 |
Troy Maggs |
16 |
| Boys |
U/11 |
Nathan Goodger |
16 |
| Boys |
U/8 |
Benjamin Roe |
15 |
| Boys |
U/8 |
Bailey Eastwood |
15 |
| Boys |
U/11 |
Max Murray |
15 |
Sat 19th December 2009 - Knox Multi-Event Day
The Multi Event is a
competition which tests athlete’s all round skills with points allocated
depending on their level of performance in a set range of events. The winner of
the Multi-Event is the athlete with the highest total point score after all
events.
This
event places a stronger emphasis on the participation of children in a wider
range of events rather than the specialisation in one or two specific events.
Congratulations
to U/12 Annie Egan in taking out the title
of best "all-round" Knox athlete within her age group with some
excellent efforts with runners up in U/11 Teishyn Forde and U/14 David
Thomson. Special mention also to U/12 Chris Heckenberg (4th), U/11
Jessica Thomson (5th) and U/12 Alan Damen (6th).
|
2009 Knox Multi-Event point
placings
|
|
U/7
B
|
Troy
Maggs
|
1629
|
7th
place
out of 23
|
|
U/8
G
|
Tiana
Mumford
|
1579
*
|
10th place out
of 20
|
|
U/8 B
|
Matthew
Elvin
|
1943
|
11th place out of 22
|
|
U/8 B
|
Liam
Goodger
|
1830
|
13th
place out
of 22
|
|
U/8 B
|
Benjamin Roe
|
1737
|
15th place out of 22
|
|
U/10 G
|
Shaylah
Forde
|
518
|
9th place out of 28
|
|
U/10 G
|
Emily
Roe
|
299
|
19th place out of 28
|
|
U/10 B
|
Issac
Mumford
|
265
|
22nd place out of
24
|
|
U/11 G
|
Jessica
Thomson
|
635
|
5th place out of 23
|
|
U/10 G
|
Stephanie
White
|
336
|
19th place out of 23
|
|
U/11 B
|
Teishyn Forde
|
909
|
2nd place out of 16
|
|
U/11 B
|
Nathan Goodger
|
538
|
9th place out of 16
|
|
U/11 B
|
Thomas Elliott
|
343
|
12th place out of 16
|
|
U/12 G
|
Annie
Egan
|
1026 *
|
1st place out of 20
|
|
U/12 G
|
Erin
Holdway
|
491
|
12th place out of 20
|
|
U/12 G
|
Chris
Heckenberg
|
877
|
4th place out of 21
|
|
U/12 B
|
Alan Damen
|
821
|
6th place out of 21
|
|
U/13 G
|
Emma
Thomson
|
597
|
10th place out of 16
|
|
U/14 G
|
Claire Elliott
|
472
|
13th place out of 18
|
|
U/14 B
|
David Thomson
|
1858 *
|
2nd place out of 13
|
|
|
|
|
|
Click
here
to see all results
* Club Record
|
Congratulations to U/14 David Thomson who broke a 16 year
old Long Jump club record by 60cm with a jump of 5.60m. The
old record of 5.00m was set on 19th Nov 1993. David also increased his club
record in the 800m by over 8 seconds to 2 min 21.17 sec.
In the Multi-Event, U/8 Tiana Mumford broke a club record
with 1579 points, The previous club record of 1572 points set on 20 Dec 2008. U12 Annie Egan broke a club record
with 1026 points. The previous record of 670 points was set on 18 Dec 2004. U/14
David Thomson broke the Multi-Event club record with 1858 pojnts. The
previous club record of 801 points was set on 17th Dec 2005.
Excellent effort by U/11 Teishyn Forde, U/12
Nicholas Elliott and U/14 David Thomson on reaching their
10 PB Certificate status. Also to U/8 Tiana Mumford, U/8 Liam Goodger,,
U/8 Benjamin
Roe and U/13 Emma Thomson who have all reached
their Bronze PB Medal status and to U/11 Jessica Thomson on reaching her Silver
PB medal status.
Best PB (Personal Best) effort for the morning was by U/8 Benjamin
Roe and U/11 Teishyn Forde with 4PB's each followed by U/8 Tiana
Mumford, U/12 Nicholas Elliott, U/13 Emma Thomson, U/14 Claire Elliott
and U/14 David Thomson with 3PB's
each..
|
Personal & Season Best efforts
for week 11
|
| Age |
Name |
Event |
Best |
Previous |
PB/SB |
| G U/8 |
Tiana Mumford |
600m |
2.56.49 |
3.03.62 |
PB |
|
|
60m Hurdles |
14.49 |
15.41 |
PB |
|
|
Long Jump |
2.00m |
1.80m |
PB |
|
|
|
|
|
|
| G U/10 |
Shaylah Forde |
800m |
3.20.02 |
3.30.43 |
PB |
|
|
|
|
|
|
| G U/11 |
Jessica Thomson |
80m Hurdles |
16.70. |
18.41 |
PB |
|
|
Long Jump |
3.31m |
3.27m |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
Discus |
8.79m |
6.87m |
PB |
|
|
Long Jump |
2.97m |
2.89m |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
800m |
2.42.88 |
2.44.51 |
SB |
|
|
Discus |
17.59m |
16.05m |
PB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
Discus |
21.27m |
19.20m |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
80m Hurdles |
18.06 |
18.71 |
PB |
|
|
Long Jump |
3.43m |
3.30m |
PB |
|
|
Discus |
12.70 |
12.45 |
PB |
|
|
|
|
|
|
| G U/14 |
Claire Elliott |
Discus |
14.66m |
10.87m |
PB |
|
|
100m |
17.00 |
17.68 |
PB |
|
|
800m |
3.29.96 |
3.30.96 |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
Long Jump |
2.24m |
2.08m |
PB |
|
|
Discus |
9.26m |
8.95m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
100m |
20.48 |
20.54 |
PB |
|
|
600m |
3.04.18 |
2.45.80 |
PB |
|
|
Long Jump |
2.38m |
2.31m |
PB |
|
|
Discus |
7.17m |
7.13m |
PB |
|
|
|
|
|
|
| B U/8 |
Mathew Elvin |
100m |
17.81 |
19.33 |
PB |
|
|
60m Hurdles |
14.06 |
14.99 |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
Long Jump |
2.47m |
2.31m |
PB |
|
|
Discus |
12.26m |
10.14m |
PB |
|
|
|
|
|
|
| B U/10 |
Issac Mumford |
Long Jump |
2.50m |
2.23m |
PB |
|
|
Discus |
9.79m |
7.39m |
PB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
Long Jump |
3.49m |
3.27m |
PB |
|
|
|
|
|
|
| B U/11 |
Teishyn Forde |
800m |
2.49.48 |
2.57.30. |
PB |
|
|
80m Hurdles |
16.53 |
16.71 |
PB |
|
|
Long Jump |
3.71m |
3.41m |
PB |
|
|
Discus |
14.15m |
14.11m |
PB |
|
|
|
|
|
|
| B U/11 |
Thomas Elliott |
80m Hurdles |
20.00 |
21.18 |
PB |
|
|
Discus |
11.11m |
12.01m |
SB |
|
|
Long Jump |
2.62m |
2.52m |
SB |
|
|
|
|
|
|
| B U/12 |
Alan Damen |
Discus |
15.06m |
13.37m |
PB |
|
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
Long Jump |
3.40m |
3.34m |
PB |
|
|
Discus |
19.94m |
17.08m |
PB |
|
|
|
|
|
|
| B U/12 |
Nicholas Elliott |
80m Hurdles |
21.76 |
22.34 |
PB |
|
|
Long Jump |
2.43m |
2.33m |
PB |
|
|
Discus |
12.02m |
11.66m |
PB |
|
|
|
|
|
|
| B U/14 |
David Thomson |
800m |
2.21.17 * |
2.29.65 |
PB |
|
|
90m Hurdles |
13.91 |
14.32 |
PB |
|
|
Long Jump |
5.60m * |
5.10m |
PB |
|
|
|
|
|
|
| * Club
Record |
Click on the "Season Diary" button to the left for
previous competition performances for season 2009/10 or click HERE!
|
Photos courtesy of Phil Matthews
& Andrea Dunn
|
|
|
|
|
|
|
|

|
|
 |
|
David - 90m Hurdles |
|
Claire - 800m |
|
Nathan - Discus |
|
Stephanie - 100m |
|
Chris - 80m Hurdles |
Checkout the Knox Centre website for weekly photos at www.klac23.org.au
|
Top Personal Best Points as at 19/12/09 |
| Girls |
U/11 |
Jessica Thomson |
25 |
| Girls |
U/12 |
Emily Dewar |
23 |
| Boys |
U/12 |
Chris Heckenberg |
19 |
| Girls |
U/8 |
Tiana Mumford |
18 |
| Girls |
U/10 |
Emily Roe |
18 |
| Girls |
U/12 |
Erin Holdway |
18 |
| Girls |
U/12 |
Annie Egan |
18 |
| Boys |
U/12 |
Alan Damen |
18 |
| Boys |
U/8 |
Joshua Dewar |
17 |
| Girls |
U/9 |
Brooke Murray |
17 |
| Girls |
U/13 |
Emma Thomson |
17 |
| Boys |
U/8 |
Liam Goodger |
16 |
| Boys |
U/11 |
Nathan Goodger |
16 |
| Boys |
U/8 |
Benjamin Roe |
15 |
| Boys |
U/11 |
Max Murray |
15 |
| Boys |
U/7 |
Troy Maggs |
14 |
| Boys |
U/8 |
Bailey Eastwood |
14 |
| Boys |
U/12 |
Nicholas Elliott |
14 |
Sun 13th December 2009 - VLAA State Relay
Championships - Olympic Park
We had five athletes who made their way through to the State
Relay Championships this year which is the most for a few years.
Congratulations to U/12 Annie Egan whose "Knox A" team
won gold for the 4 x 200m Relay in a very close finish with the team coming from
behind to win by just 0.02 sec. U/9 Brooke Murray's Knox team in the
4x100m came third in the heat, missing out on the final by just 0.36 sec. U/10 Shaylah
Forde ran with her team in the heats of both the 4 x 100m (5th) and 4 x 200m
(7th) Relays. Her brother, U/11 Teishyn Forde came 8th in the final of
the MS 4 x 100m and 8th in the heat of the 4 x 200m. The latter also had U/11 Alex
Barton-Smith competing as part of the Knox A team.
Well done to all in your results as just making to State is
quite an achievement plus having the experience of competing at the historic
Olympic Park.
| Age |
Athlete |
Event |
Team |
Place |
Time |
| |
|
|
|
|
|
| Girls U/9 |
Brooke Murray |
4 x 100m - Heat |
Knox A |
3rd |
1.07.43 |
| |
|
|
|
|
|
| Girls U/10 |
Shaylah Forde |
4 x 100m - Heat |
Knox B |
5th |
1.05.67 |
|
|
4 x 200m - Heat |
Knox B |
7th |
2.33.89 |
| |
|
|
|
|
|
| Boys U/11 |
Teishyn Forde |
MS 4 x 100m - Final |
Knox A |
8th |
1.00.70 |
|
|
4 x 200m - Heat |
Knox A |
8th |
2.11.43 |
| |
|
|
|
|
|
| Boys U/11 |
Alex Barton-Smith |
4 x 200m - Heat |
Knox A |
8th |
2.11.43 |
| |
|
|
|
|
|
| Girls U/12 |
Annie Egan |
4 x 100m - Heat |
Knox B |
4th |
59.91 |
|
|
4 x 200m - Heat |
Knox A |
3rd |
2.02.57 |
|
|
4 x 200m - Final |
Knox A |
1st |
1.58.51 |
|
|
|
 |
|
 |
|
 |
|

|
|
Brooke |
|
Shaylah |
|
Teishyn |
|
Alex |
|
Annie |
Fri 11th December 2009
Congratulations to U/7 Paul Hassbroek who broke a 20 year
old 400m club record by 5 seconds. Paul's time was 1 min 26.36 sec breaking the
old record of 1 min 31.10 sec set on 3rd April 1989. Congratulations to U/14 David
Thomson who increased his club records in the 70m to 9.07 sec and Shot Put
to 9.27m. Well done both athletes!
Excellent effort by U/7 Elise Amman, U/7 Troy
Maggs, U/7 Paul Haasbroek, U/8
Benjamin Roe and U/11 Thomas Elliott on reaching their
10 PB Certificate status. Also to U/8 Tiana Mumford and U/9 Brooke Murray who have both reached
their Bronze PB Medal status.
Best PB (Personal Best) effort for the night was by U/9 Brooke
Murray with 4PB's followed by U/7 Elise Ammann, U/7 Troy Maggs,
U/7 Paul Haasbroek, U/8 Tiana Mumford,
U/11 Max Murray, U/11 Jessica Thomson and U/13 Emma Thomson with 3PB's
each.
|
Personal & Season Best efforts
for week 10
|
| Age |
Name |
Event |
Best |
Previous |
PB/SB |
|
|
|
|
|
|
| G U/7 |
Elise Ammann |
70m |
15.62 |
15.85 |
PB |
|
|
400m |
2.04.27 |
2.11.31 |
PB |
|
|
Long Jump |
1.75m |
1.53m |
PB |
|
|
|
|
|
|
| G U/8 |
Tiana Mumford |
200m |
44.60. |
46.49 |
PB |
|
|
High Jump |
66cm |
60cm |
PB |
|
|
Discus |
6.85m |
6.34m |
PB |
|
|
|
|
|
|
| G U/9 |
Brooke Murray |
200m |
39.78 |
40.31 |
PB |
|
|
Triple Jump |
4.25m |
4.17m |
PB |
|
|
Discus |
9.83m |
6.93m |
PB |
|
|
Shot Put |
4.71m |
4.17m |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
200m |
40.83 |
41.04 |
SB |
|
|
800m |
4.03.24 |
4.06.20 |
PB |
|
|
Triple Jump |
5.72m |
5.56m |
PB |
|
|
|
|
|
|
| G U/11 |
Jessica Thomson |
High Jump |
1.10m |
1m |
PB |
|
|
Shot Put |
4.98m |
4.57m |
PB |
|
|
80m Hurdles |
16.70 |
18.41 |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
70m |
12.22 |
12.58 |
PB |
|
|
Shot Put |
3.73m |
3.56m |
PB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
400m |
1.21.10 |
1.26.27 |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
70m |
10.69 |
10.85 |
PB |
|
|
800m |
2.44.51 |
2.50.80 |
SB |
|
|
400m |
1.10.14 |
1.14.62 |
SB |
|
|
|
|
|
|
| G U/12 |
Erin Holdway |
400m |
1.27.16 |
1.36.30. |
PB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
400m |
1.21.51 |
1.22.16 |
PB |
|
|
Triple Jump |
7.36m |
7.26m |
PB |
|
|
Shot Put |
5.08m |
4.92m |
PB |
|
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
70m |
12.91 |
12.95 |
PB |
|
|
400m |
1.26.37 * |
1.34 |
PB |
|
|
Long Jump |
2.51m |
2.33m |
PB |
|
|
|
|
|
|
| B U/7 |
Troy Maggs |
70m |
14.00 |
14.09 |
PB |
|
|
Long Jump |
2.08m |
2.07m |
PB |
|
|
Discus |
8.95m |
8.30m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
70m |
14.4 |
14.59 |
PB |
|
|
High Jump |
81cm |
70cm |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
High Jump |
76cm |
75cm |
PB |
|
|
|
|
|
|
| B U/11 |
Max Murray |
70m |
11.70. |
11.78 |
PB |
|
|
400m |
1.20.31 |
1.26.72 |
PB |
|
|
800m |
3.34.21 |
3.35.98 |
PB |
|
|
|
|
|
|
| B U/11 |
Thomas Elliott |
70m |
13.00. |
13.50. |
PB |
|
|
400m |
1.34.58 |
1.36.37 |
PB |
|
|
800m |
3.33.30 |
3.31.22 |
SB |
|
|
|
|
|
|
| B U/12 |
Alan Damen |
400m |
1.12.83 |
1.13.75 |
PB |
|
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
Discus |
17.08 |
14.37 |
PB |
|
|
|
|
|
|
| B U/12 |
Nicholas Elliott |
400m |
1.39.10 |
1.42.84 |
PB |
|
|
Discus |
11.66 |
11.22 |
PB |
|
|
|
|
|
|
|
|
|
|
|
|
| B U/14 |
David Thomson |
70m |
9.07 * |
9.43 |
PB |
|
|
Shot Put |
9.27m * |
9.05m |
PB |
|
|
|
|
|
|
| *
Club Record |
|
Photos courtesy of Nathan Dewar, Phil Matthew
& Lorelle Stevenson
|
|
|
|
|
|
|
|

|
|
Nicholas - Discus |
|
Emily |
|
Matthew - High Jump |
|
Paul - 100m |
|
Top Personal Best Points as at 11/12/09 |
| Girls |
U/11 |
Jessica Thomson |
23 |
| Girls |
U/12 |
Emily Dewar |
22 |
| Girls |
U/10 |
Emily Roe |
18 |
| Boys |
U/8 |
Joshua Dewar |
17 |
| Girls |
U/9 |
Brooke Murray |
17 |
| Girls |
U/12 |
Erin Holdway |
17 |
| Girls |
U/12 |
Annie Egan |
17 |
| Boys |
U/12 |
Alan Damen |
17 |
| Boys |
U/12 |
Chris Heckenberg |
17 |
| Girls |
U/8 |
Tiana Mumford |
15 |
| Boys |
U/11 |
Nathan Goodger |
15 |
| Boys |
U/11 |
Max Murray |
15 |
| Boys |
U/8 |
Liam Goodger |
14 |
| Boys |
U/8 |
Bailey Eastwood |
14 |
| Girls |
U/13 |
Emma Thomson |
14 |
| Girls |
U/10 |
Bethany Ammann |
13 |
Sun 6th December 2009 - Waverley Open Day
| U/12 Girls |
Annie Egan
|
80m
Hurdles
800m
Discus
|
3rd
15.58 sec
1st
2
min 50.85 sec
7th 14.06m |
Annie with special
guest 800m Olympian Madeleine Pape
Sat 5th December 2009 - Doncaster Open Twilight
| U/11 Girls |
Jessica Thomson |
100m
- Heat
100m
- Final
200m
- Heat
200m
- Final
80m
Hurdles - Heat
80m
Hurdles - Final
400m
Long
Jump
|
?
16.81 sec
8th
17.14 sec
?
34.22 sec
6th
36.29 sec
?
16.25 sec
8th
16.54 sec
6th 1
min 32.00 sec
6th 3.50m |
| U/14 Boys |
David Thomson |
100m
- Final
200m
- Final
800m
90m
Hurdles - Final
|
4th
13.12 sec
3rd
26.46 sec
2nd
14.30 sec
2nd
2 min 19.50 sec
|
Sat 5th December 2009
What a great turnout of cakes, biscuits, donated raffle items or
money in lieu for our annual fundraiser! Thankyou to all parents for your
donations to make it a very successful raffle and cakes stall! All cakes were
sold out with thanks to our Co-ordinator Melissa Norton and her mum Joyce working on the stall with
myself and thanks to the round the ground ticket sellers in Hans Damen, Andrea
Heckenberg, Karen Van Able and Stephanie's grandmother.
Excellent effort by U/11 Cody Norton on reaching his
10 PB Certificate status. Also by U/8 Liam Goodger, U/11 Nathan
Goodger,
U/12 Annie Egan and U/12 Alan Damen who have all reached
their Bronze PB Medal status.
Best PB (Personal Best) effort for the morning was by U/11 Cody
Norton with 3PB's and 2 SB's followed by U/8 Benjamin
Roe, U/10 Issac Mumford and U/12 Alan Damen with 3PB's
each.. Congratulations to U/12 Emily Dewar on being the first
to reach her Silver PB medal status.

Melissa working on our annual raffle and cake stall
|
Personal & Season Best efforts
for week 9
|
| Age |
Name |
Event |
Best |
Previous |
PB/SB |
|
|
|
|
|
|
| G U/7 |
Elise Ammann |
Discus |
3.85m |
3.83m |
PB |
|
|
|
|
|
|
| G U/8 |
Tiana Mumford |
400m |
1.47.66 |
1.49.92 |
PB |
|
|
60m Hurdles |
15.41 |
16.53 |
PB |
|
|
|
|
|
|
| G U/8 |
Kyha Stapp |
60m Hurdles |
14.73 |
17.47 |
PB |
|
|
|
|
|
|
| G U/10 |
Bethany Ammann |
400m |
1.32.15 |
1.34.27 |
PB |
|
|
|
|
|
|
| G U/10 |
Emily Roe |
400m |
1.34.59 |
1.37.60. |
PB |
|
|
60m Hurdles |
14.64 |
15.05 |
PB |
|
|
|
|
|
|
| G U/11 |
Jessica Thomson |
200m |
36.55 |
36.57 |
PB |
|
|
60m Hurdles |
12.14 |
12.43 |
PB |
|
|
|
|
|
|
| G U/11 |
Stephanie White |
200m |
39.62 |
41.42 |
SB |
|
|
|
|
|
|
| G U/12 |
Emily Dewar |
1500m |
6.32.00 |
6.34.08 |
PB |
|
|
Triple Jump |
6.68m |
6.37m |
PB |
|
|
|
|
|
|
| G U/12 |
Annie Egan |
100m |
15.10 |
15.46 |
PB |
|
|
1500m |
5.37.17 |
5.55.40. |
SB |
|
|
|
|
|
|
| G U/13 |
Emma Thomson |
200m |
34.85 |
35.55 |
PB |
|
|
|
|
|
|
| B U/7 |
Paul Haasbroek |
200m |
38.82 |
39.90. |
PB |
|
|
Shot Put |
4.82m |
4.72m |
PB |
|
|
|
|
|
|
| B U/8 |
Benjamin Roe |
400m |
1.41.22 |
1.44.33 |
PB |
|
|
60m Hurdles |
14.77 |
15.49 |
PB |
|
|
Shot Put |
2.94 |
2.69 |
PB |
|
|
|
|
|
|
| B U/8 |
Bailey Eastwood |
Shot Put |
3.54 |
3.39 |
PB |
|
|
|
|
|
|
| B U/8 |
Mathew Elvin |
100m |
19.33 |
19.93 |
PB |
|
|
|
|
|
|
| B U/8 |
Joshua Dewar |
60m Hurdles |
14.95 |
15.26 |
PB |
|
|
|
|
|
|
| B U/8 |
Liam Goodger |
400m |
1.43.46 |
1.45.35 |
PB |
|
|
60m Hurdles |
13.92 |
14.93 |
PB |
|
|
Discus |
10.14m |
7.70m |
PB |
|
|
|
|
|
|
| B U/10 |
Issac Mumford |
60m Hurdles |
16.68 |
17.27 |
PB |
|
|
Triple Jump |
4.02m |
3.40m |
PB |
|
|
Discus |
7.39m |
6.56m |
PB |
|
|
|
|
|
|
| B U/11 |
Cody Norton |
100m |
16.32 |
16.99 |
PB |
|
|
200m |
34.06 |
38.19 |
PB |
|
|
1500m |
6.30.35 |
7.39.71 |
PB |
|
|
60m Hurdles |
13.79 |
14.17 |
SB |
|
|
Long Jump |
2.88m |
2.68m |
SB |
|
|
|
|
|
|
| B U/11 |
Nathan Goodger |
100m |
16.95 |
17.11 |
PB |
|
|
Discus |
11.66m |
11.565m |
PB |
|
|
|
|
|
|
| B U/11 |
Teishyn Forde |
200m |
31.19 |
32.07 |
PB |
|
|
60m Hurdles |
12.99 |
19.31 |
PB |
|
|
|
|
|
|
| B U/12 |
Alan Damen |
200m |
31.37 |
31.69 |
PB |
|
|
1500m |
5.43.72 |
5.49.40. |
PB |
|
|
60m Hurdles |
13.13 |
13.36 |
PB |
|
|
|
|
|
|
| B U/12 |
Chris Heckenberg |
Triple Jump |
7.46 |
7.41m |
PB |
|
|
|
|
|
|
|
Photos courtesy of Lorelle
Stevenson and Andrea Dunn
|
|
|
|
 |
|
|
|

|
|
Issac - 100m |
|
Emma - High Jump |
|
Alan - 1500m |
|
Dylan - 100m |
|
Top Personal Best Points as at 5/12/09 |
| Girls |
U/12 |
Emily Dewar |
22 |
| Girls |
U/11 |
Jessica Thomson |
20 |
|